{"id":6050,"date":"2025-06-27T15:34:12","date_gmt":"2025-06-27T06:34:12","guid":{"rendered":"https:\/\/waocon.com\/blog\/?p=6050"},"modified":"2025-09-04T14:58:29","modified_gmt":"2025-09-04T05:58:29","slug":"app","status":"publish","type":"post","link":"https:\/\/waocon.com\/blog\/tech\/app\/","title":{"rendered":"\u30a8\u30f3\u30b8\u30cb\u30a2\u5411\u3051\u306e\u300c\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u300d5\u9078"},"content":{"rendered":"

\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea5\u9078\uff1a\u30a8\u30f3\u30b8\u30cb\u30a2\u306e\u305f\u3081\u306e\u65b0\u305f\u306a\u6b66\u5668<\/h2>\n

\u306f\u3058\u3081\u306b<\/h3>\n

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\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u306e\u57fa\u672c\u6982\u5ff5<\/h3>\n

\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u3068\u306f\u4e00\u4f53\u4f55\u304b\uff1f
\n\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u4efb\u52d9\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u305f\u30c4\u30fc\u30eb\u7fa4\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u3001\u7279\u5b9a\u306e\u30bf\u30b9\u30af\u306b\u5bfe\u3059\u308b\u6ce8\u610f\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u591a\u304f\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30bf\u30a4\u30de\u30fc\u6a5f\u80fd\u3084\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u306a\u3069\u3001\u6642\u9593\u7ba1\u7406\u306e\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3066\u304a\u308a\u3001\u77ed\u6642\u9593\u3067\u52b9\u7387\u7684\u306b\u4f5c\u696d\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u30a2\u30d7\u30ea\u306e\u9078\u3073\u65b9\u3068\u305d\u306e\u52b9\u679c
\n\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u3092\u9078\u3076\u969b\u306b\u306f\u3001\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3084\u696d\u52d9\u5185\u5bb9\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u30a2\u30d7\u30ea\u304c\u63d0\u4f9b\u3059\u308b\u6a5f\u80fd\u3084\u305d\u306e\u4f7f\u3044\u52dd\u624b\u3001\u30e6\u30fc\u30b6\u30fc\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u306e\u76f4\u611f\u6027\u306a\u3069\u3092\u8003\u616e\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306b\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u3082\u306e\u3092\u898b\u3064\u3051\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30a2\u30d7\u30ea\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u5b9a\u671f\u9593\u5229\u7528\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u306f\u3001\u305f\u3060\u306e\u30c4\u30fc\u30eb\u3067\u306f\u306a\u304f\u3001\u30e6\u30fc\u30b6\u30fc\u306e\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u30b5\u30dd\u30fc\u30c8\u5f79\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u4f5c\u696d\u74b0\u5883\u304c\u6574\u3044\u3001\u5fc3\u306e\u4f59\u88d5\u304c\u751f\u307e\u308c\u3001\u7d50\u679c\u7684\u306b\u751f\u7523\u6027\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u306a\u305c\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u304c\u30a8\u30f3\u30b8\u30cb\u30a2\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304b\uff1f<\/h3>\n

\u751f\u7523\u6027\u5411\u4e0a\u3068\u4ed5\u4e8b\u306e\u8cea\u3092\u9ad8\u3081\u308b\u7406\u7531
\n\u30d7\u30ed\u30b0\u30e9\u30de\u30fc\u306f\u3001\u7279\u306b\u8907\u96d1\u306a\u554f\u984c\u3092\u89e3\u6c7a\u3059\u308b\u305f\u3081\u306e\u96c6\u4e2d\u529b\u3092\u5fc5\u8981\u3068\u3057\u307e\u3059\u3002\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u30bf\u30b9\u30af\u306b\u6ca1\u982d\u3067\u304d\u308b\u74b0\u5883\u3092\u63d0\u4f9b\u3057\u3001\u7d50\u679c\u3068\u3057\u3066\u751f\u7523\u6027\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3092\u63a1\u7528\u3059\u308b\u30a2\u30d7\u30ea\u3067\u306f\u300125\u5206\u9593\u306e\u96c6\u4e2d\u4f5c\u696d\u306e\u5f8c\u306b5\u5206\u9593\u306e\u4f11\u61a9\u3092\u53d6\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306b\u3088\u308a\u75b2\u52b4\u611f\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u30c7\u30b8\u30bf\u30eb\u74b0\u5883\u306b\u304a\u3051\u308b\u96c6\u4e2d\u529b\u306e\u91cd\u8981\u6027
\n\u73fe\u4ee3\u306e\u30c7\u30b8\u30bf\u30eb\u74b0\u5883\u3067\u306f\u3001\u901a\u77e5\u3084\u30e1\u30c3\u30bb\u30fc\u30b8\u3001SNS\u306a\u3069\u3001\u5e38\u306b\u6ce8\u610f\u3092\u305d\u3089\u3059\u8981\u56e0\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u72b6\u6cc1\u4e0b\u3067\u3001\u96c6\u4e2d\u529b\u3092\u4fdd\u3064\u3053\u3068\u306f\u307e\u3059\u307e\u3059\u96e3\u3057\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u306f\u3001\u3053\u308c\u3089\u306e\u5916\u7684\u8981\u56e0\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u30bf\u30b9\u30af\u306b\u5bfe\u3057\u3066\u96c6\u4e2d\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306e\u6a5f\u80fd\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u901a\u77e5\u3092\u5236\u9650\u3057\u305f\u308a\u3001\u5c02\u7528\u306e\u4f5c\u696d\u30e2\u30fc\u30c9\u3092\u6301\u3064\u30a2\u30d7\u30ea\u304c\u591a\u304f\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u7d50\u679c\u3001\u30a8\u30f3\u30b8\u30cb\u30a2\u306f\u81ea\u5206\u306e\u696d\u52d9\u306b\u5bfe\u3059\u308b\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u3088\u308a\u9ad8\u3044\u54c1\u8cea\u306e\u6210\u679c\u7269\u3092\u751f\u307f\u51fa\u3059\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u751f\u7523\u6027\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u4f01\u696d\u306b\u3068\u3063\u3066\u3082\u5c0e\u5165\u3059\u308b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea5\u9078\u306e\u7d39\u4ecb<\/h3>\n

\u30a2\u30d7\u30ea1: \u30d5\u30a9\u30fc\u30ab\u30b9\u3092\u4fdd\u3064\u305f\u3081\u306e\u6700\u9069\u89e3
\n\u6700\u521d\u306b\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u300cForest\u300d\u3068\u3044\u3046\u30a2\u30d7\u30ea\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u6642\u9593\u3092\u300c\u68ee\u300d\u306e\u6210\u9577\u3068\u3057\u3066\u8996\u899a\u5316\u3057\u307e\u3059\u3002\u30e6\u30fc\u30b6\u30fc\u304c\u30d5\u30a9\u30fc\u30ab\u30b9\u3092\u4fdd\u3064\u3053\u3068\u3067\u6728\u304c\u80b2\u3061\u3001\u9006\u306b\u30b9\u30de\u30db\u3092\u89e6\u3063\u3066\u3057\u307e\u3046\u3068\u6728\u304c\u67af\u308c\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u4ed5\u7d44\u307f\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30b2\u30fc\u30e0\u611f\u899a\u3067\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u30a2\u30d7\u30ea\u306e\u5229\u7528\u65b9\u6cd5\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002\u30a2\u30d7\u30ea\u3092\u958b\u304d\u3001\u96c6\u4e2d\u3059\u308b\u6642\u9593\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002\u305d\u306e\u6642\u9593\u5185\u306f\u30b9\u30de\u30db\u3092\u89e6\u3089\u305a\u3001\u30bf\u30b9\u30af\u306b\u5c02\u5ff5\u3057\u307e\u3059\u3002\u96c6\u4e2d\u304c\u7d42\u308f\u308b\u3068\u3001\u80b2\u3063\u305f\u6728\u304c\u78ba\u8a8d\u3067\u304d\u3001\u9054\u6210\u611f\u3092\u5473\u308f\u3048\u307e\u3059\u3002<\/p>\n

\/\/ \u4f8b: \u96c6\u4e2d\u6642\u9593\u3092\u8a2d\u5b9a\u3059\u308bJavaScript\u30b3\u30fc\u30c9\r\nfunction setFocusTime(minutes) {\r\n    const focusTime = minutes * 60; \/\/ \u5206\u3092\u79d2\u306b\u5909\u63db\r\n    return `\u96c6\u4e2d\u6642\u9593\u306f${focusTime}\u79d2\u3067\u3059\u3002`;\r\n}\r\n\r\nconsole.log(setFocusTime(25)); \/\/ 25\u5206\u306e\u96c6\u4e2d\u6642\u9593\u3092\u8a2d\u5b9a<\/code><\/pre>\n
\u30a2\u30d7\u30ea2: \u30bf\u30a4\u30e0\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3067\u5dee\u3092\u3064\u3051\u308b
\n\u6b21\u306b\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u300cTrello\u300d\u3067\u3059\u3002\u3053\u308c\u306f\u30bf\u30b9\u30af\u7ba1\u7406\u306e\u305f\u3081\u306e\u30a2\u30d7\u30ea\u3067\u3059\u304c\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u6a5f\u80fd\u3082\u517c\u306d\u5099\u3048\u3066\u3044\u307e\u3059\u3002\u30bf\u30b9\u30af\u3092\u30ab\u30fc\u30c9\u3068\u3057\u3066\u7ba1\u7406\u3057\u3001\u9032\u884c\u72b6\u6cc1\u3092\u8996\u899a\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u4f55\u3092\u3059\u3079\u304d\u304b\u304c\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7121\u99c4\u306a\u6642\u9593\u3092\u7701\u304f\u3053\u3068\u304c\u3067\u304d\u3001\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n
Trello\u306e\u5229\u7528\u65b9\u6cd5\u306f\u3001\u307e\u305a\u30dc\u30fc\u30c9\u3092\u4f5c\u6210\u3057\u3001\u305d\u3053\u306b\u30bf\u30b9\u30af\u3092\u30ab\u30fc\u30c9\u3068\u3057\u3066\u8ffd\u52a0\u3057\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u30ab\u30fc\u30c9\u306b\u306f\u3001\u671f\u65e5\u3084\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u8ffd\u52a0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u81ea\u5206\u306e\u9032\u6357\u3092\u4e00\u76ee\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n
\/\/ \u4f8b: \u30bf\u30b9\u30af\u3092\u8ffd\u52a0\u3059\u308bJavaScript\u30b3\u30fc\u30c9\r\nlet tasks = [];\r\n\r\nfunction addTask(task) {\r\n    tasks.push(task);\r\n    console.log(`\u30bf\u30b9\u30af \"${task}\" \u304c\u8ffd\u52a0\u3055\u308c\u307e\u3057\u305f\u3002`);\r\n}\r\n\r\naddTask(\"\u30b3\u30fc\u30c9\u30ec\u30d3\u30e5\u30fc\");\r\naddTask(\"\u30d0\u30b0\u4fee\u6b63\");<\/code><\/pre>\n
\u30a2\u30d7\u30ea3: \u74b0\u5883\u3092\u6574\u3048\u308b\u30b5\u30dd\u30fc\u30c8\u5f79
\n\u300cNoisli\u300d\u306f\u3001\u4f5c\u696d\u74b0\u5883\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u3067\u3059\u3002\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u5fc3\u5730\u3088\u3044\u74b0\u5883\u97f3\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u3067\u306f\u3001\u96e8\u97f3\u3084\u30ab\u30d5\u30a7\u306e\u96d1\u97f3\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u74b0\u5883\u97f3\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u81ea\u5206\u3060\u3051\u306e\u4f5c\u696d\u74b0\u5883\u3092\u4f5c\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u30a2\u30d7\u30ea\u306e\u4f7f\u3044\u65b9\u306f\u7c21\u5358\u3067\u3059\u3002\u597d\u304d\u306a\u97f3\u3092\u9078\u3093\u3067\u7d44\u307f\u5408\u308f\u305b\u3001\u97f3\u91cf\u3092\u8abf\u6574\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5468\u56f2\u306e\u96d1\u97f3\u3092\u906e\u65ad\u3057\u3001\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n
# \u4f8b: \u74b0\u5883\u97f3\u3092\u518d\u751f\u3059\u308bPython\u30b3\u30fc\u30c9\r\nimport simpleaudio as sa\r\n\r\ndef play_sound(sound_file):\r\n    wave_obj = sa.WaveObject.from_wave_file(sound_file)\r\n    play_obj = wave_obj.play()\r\n    play_obj.wait_done()\r\n\r\nplay_sound(\"rain.wav\")  # \u96e8\u97f3\u3092\u518d\u751f<\/code><\/pre>\n
\u30a2\u30d7\u30ea4: \u30b2\u30fc\u30df\u30d5\u30a3\u30b1\u30fc\u30b7\u30e7\u30f3\u3067\u697d\u3057\u3080\u96c6\u4e2d\u529b
\n\u300cHabitica\u300d\u306f\u3001\u30bf\u30b9\u30af\u7ba1\u7406\u3092\u30b2\u30fc\u30e0\u5316\u3057\u305f\u30a2\u30d7\u30ea\u3067\u3059\u3002\u30e6\u30fc\u30b6\u30fc\u306f\u81ea\u5206\u306e\u30bf\u30b9\u30af\u3092\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u306e\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u306b\u7d50\u3073\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u30bf\u30b9\u30af\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30b2\u30fc\u30e0\u306e\u8981\u7d20\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n
\u30a2\u30d7\u30ea\u306e\u4f7f\u3044\u65b9\u306f\u3001\u81ea\u5206\u306e\u30bf\u30b9\u30af\u3092\u8a2d\u5b9a\u3057\u3001\u9054\u6210\u3059\u308b\u3053\u3068\u3067\u7d4c\u9a13\u5024\u3092\u7372\u5f97\u3057\u3001\u30ad\u30e3\u30e9\u30af\u30bf\u30fc\u3092\u6210\u9577\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u304c\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u3081\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n
\/\/ \u4f8b: \u30bf\u30b9\u30af\u306e\u7d4c\u9a13\u5024\u3092\u52a0\u7b97\u3059\u308bJavaScript\u30b3\u30fc\u30c9\r\nlet experience = 0;\r\n\r\nfunction completeTask() {\r\n    experience += 10;\r\n    console.log(`\u30bf\u30b9\u30af\u5b8c\u4e86\uff01\u7d4c\u9a13\u5024\u304c${experience}\u306b\u306a\u308a\u307e\u3057\u305f\u3002`);\r\n}\r\n\r\ncompleteTask(); \/\/ \u30bf\u30b9\u30af\u3092\u5b8c\u4e86<\/code><\/pre>\n
\u30a2\u30d7\u30ea5: \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3067\u5fc3\u3092\u6574\u3048\u308b
\n\u6700\u5f8c\u306b\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u300cHeadspace\u300d\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u7791\u60f3\u3092\u901a\u3058\u3066\u5fc3\u3092\u6574\u3048\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u7791\u60f3\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5fc3\u306e\u6574\u7406\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u7d50\u679c\u7684\u306b\u96c6\u4e2d\u529b\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n
\u30a2\u30d7\u30ea\u306e\u5229\u7528\u65b9\u6cd5\u306f\u3001\u77ed\u3044\u7791\u60f3\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u6642\u9593\u3092\u5ef6\u3070\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u4ed5\u4e8b\u306e\u5408\u9593\u306b\u6570\u5206\u306e\u7791\u60f3\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3001\u518d\u3073\u96c6\u4e2d\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
# \u4f8b: \u7791\u60f3\u6642\u9593\u3092\u30ab\u30a6\u30f3\u30c8\u3059\u308bPython\u30b3\u30fc\u30c9\r\nimport time\r\n\r\ndef meditate(minutes):\r\n    print(f\"{minutes}\u5206\u9593\u306e\u7791\u60f3\u3092\u958b\u59cb\u3057\u307e\u3059\u3002\")\r\n    time.sleep(minutes * 60)  # \u5206\u3092\u79d2\u306b\u5909\u63db\u3057\u3066\u5f85\u6a5f\r\n    print(\"\u7791\u60f3\u304c\u7d42\u4e86\u3057\u307e\u3057\u305f\u3002\")\r\n\r\nmeditate(5)  # 5\u5206\u9593\u306e\u7791\u60f3<\/code><\/pre>\n
\u5404\u30a2\u30d7\u30ea\u306e\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8<\/h3>\n
\u30e1\u30ea\u30c3\u30c8: \u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u306e\u5177\u4f53\u7684\u306a\u52b9\u679c
\n\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u30bf\u30b9\u30af\u306b\u5bfe\u3059\u308b\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30a2\u30d7\u30ea\u306b\u3088\u3063\u3066\u306f\u3001\u4f5c\u696d\u6642\u9593\u306e\u7ba1\u7406\u3084\u74b0\u5883\u97f3\u306e\u63d0\u4f9b\u304c\u884c\u308f\u308c\u308b\u305f\u3081\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30b2\u30fc\u30e0\u8981\u7d20\u3092\u53d6\u308a\u5165\u308c\u305f\u30a2\u30d7\u30ea\u306f\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u96c6\u4e2d\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u30c7\u30e1\u30ea\u30c3\u30c8: \u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3068\u305d\u306e\u5bfe\u7b56
\n\u4e00\u65b9\u3067\u3001\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u70b9\u3082\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30a2\u30d7\u30ea\u306b\u4f9d\u5b58\u3057\u3059\u304e\u308b\u3068\u3001\u672c\u6765\u306e\u4f5c\u696d\u306b\u5bfe\u3059\u308b\u96c6\u4e2d\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30a2\u30d7\u30ea\u306e\u6a5f\u80fd\u3092\u3046\u307e\u304f\u6d3b\u7528\u3067\u304d\u306a\u3044\u3068\u3001\u9006\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u30a2\u30d7\u30ea\u3092\u4f7f\u3044\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6a5f\u80fd\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n
\u3055\u3089\u306b\u3001\u30a2\u30d7\u30ea\u306e\u9078\u629e\u80a2\u304c\u591a\u3044\u4e2d\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30a2\u30d7\u30ea\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u7a2e\u985e\u304c\u591a\u3059\u304e\u3066\u9078\u3079\u306a\u3044\u5834\u5408\u306f\u3001\u307e\u305a\u306f\u7c21\u5358\u306a\u3082\u306e\u304b\u3089\u59cb\u3081\u3066\u307f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3084\u6a5f\u80fd\u3092\u898b\u6975\u3081\u308b\u3053\u3068\u304c\u3001\u9577\u671f\u7684\u306a\u96c6\u4e2d\u529b\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n
\u5177\u4f53\u7684\u306a\u4e8b\u4f8b\u3068\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3<\/h3>\n
\u5b9f\u969b\u306e\u30e6\u30fc\u30b6\u30fc\u306e\u6210\u529f\u4e8b\u4f8b
\n\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u3092\u5c0e\u5165\u3057\u305f\u4f01\u696d\u3084\u500b\u4eba\u306e\u6210\u529f\u4e8b\u4f8b\u306f\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u300cForest\u300d\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30bf\u30b9\u30af\u3078\u306e\u96c6\u4e2d\u529b\u304c\u5897\u3057\u3001\u793e\u5185\u306e\u751f\u7523\u6027\u304c\u5411\u4e0a\u3057\u305f\u4f01\u696d\u306e\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u793e\u54e1\u304c\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u30d5\u30a9\u30fc\u30ab\u30b9\u3092\u4fdd\u3064\u3053\u3068\u3067\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u7d0d\u671f\u3092\u77ed\u7e2e\u3059\u308b\u3053\u3068\u306b\u6210\u529f\u3057\u307e\u3057\u305f\u3002<\/p>\n
\u5931\u6557\u4e8b\u4f8b\u304b\u3089\u5b66\u3076\u91cd\u8981\u306a\u6559\u8a13
\n\u4e00\u65b9\u3067\u3001\u30a2\u30d7\u30ea\u306e\u4f7f\u3044\u65b9\u3092\u8aa4\u3063\u305f\u7d50\u679c\u3001\u96c6\u4e2d\u529b\u5411\u4e0a\u306b\u5931\u6557\u3057\u305f\u4e8b\u4f8b\u3082\u5b58\u5728\u3057\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u300cHabitica\u300d\u3092\u5229\u7528\u3057\u3066\u3044\u305f\u3042\u308b\u30e6\u30fc\u30b6\u30fc\u306f\u3001\u30bf\u30b9\u30af\u304c\u591a\u3059\u304e\u3066\u9006\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3057\u307e\u3044\u3001\u3084\u308b\u6c17\u3092\u5931\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u306e\u3053\u3068\u3002\u3053\u306e\u3088\u3046\u306a\u5931\u6557\u4e8b\u4f8b\u304b\u3089\u5b66\u3079\u308b\u3053\u3068\u306f\u3001\u30a2\u30d7\u30ea\u306e\u4f7f\u3044\u65b9\u3084\u8a2d\u5b9a\u3092\u81ea\u5206\u306e\u30da\u30fc\u30b9\u306b\u5408\u308f\u305b\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u3067\u3059\u3002<\/p>\n
\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3\u3092\u901a\u3058\u3066\u3001\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u500b\u4eba\u306e\u696d\u52d9\u30b9\u30bf\u30a4\u30eb\u3084\u74b0\u5883\u306b\u5fdc\u3058\u305f\u9069\u5207\u306a\u4f7f\u3044\u65b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u6210\u529f\u4e8b\u4f8b\u3084\u5931\u6557\u4e8b\u4f8b\u3092\u53c2\u8003\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u898b\u3064\u3051\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n
\u30a2\u30d7\u30ea\u3092\u5b9f\u8df5\u3059\u308b\u305f\u3081\u306e\u624b\u9806<\/h3>\n
\u30b9\u30c6\u30c3\u30d71: \u30a2\u30d7\u30ea\u306e\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3068\u8a2d\u5b9a\u65b9\u6cd5
\n\u307e\u305a\u521d\u3081\u306b\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u307e\u3059\u3002App Store\u3084Google Play\u30b9\u30c8\u30a2\u304b\u3089\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u4f5c\u6210\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u306e\u5f8c\u3001\u30a2\u30d7\u30ea\u306e\u521d\u671f\u8a2d\u5b9a\u3092\u884c\u3044\u3001\u81ea\u5206\u306e\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u305f\u3044\u6642\u9593\u5e2f\u3084\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n
\u30b9\u30c6\u30c3\u30d72: \u5229\u7528\u30b7\u30fc\u30f3\u306b\u5408\u308f\u305b\u305f\u4f7f\u3044\u65b9
\n\u30a2\u30d7\u30ea\u3092\u5b9f\u969b\u306b\u4f7f\u3046\u969b\u306b\u306f\u3001\u81ea\u5206\u306e\u30bf\u30b9\u30af\u306b\u5fdc\u3058\u305f\u4f7f\u3044\u65b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u77ed\u6642\u9593\u306e\u96c6\u4e2d\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u30dd\u30e2\u30c9\u30fc\u30ed\u30bf\u30a4\u30de\u30fc\u3092\u5229\u7528\u3057\u3001\u9577\u6642\u9593\u306e\u4f5c\u696d\u306e\u5834\u5408\u306f\u74b0\u5883\u97f3\u3092\u6d41\u3059\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u30a2\u30d7\u30ea\u306e\u6a5f\u80fd\u3092\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306b\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u30b9\u30c6\u30c3\u30d73: \u5b9a\u671f\u7684\u306a\u898b\u76f4\u3057\u3068\u8abf\u6574
\n\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u5b9a\u671f\u7684\u306b\u30a2\u30d7\u30ea\u306e\u4f7f\u7528\u72b6\u6cc1\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u81ea\u5206\u306e\u9032\u6357\u3084\u6210\u679c\u3092\u632f\u308a\u8fd4\u308a\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8a2d\u5b9a\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u3055\u3089\u306a\u308b\u96c6\u4e2d\u529b\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u76ee\u6a19\u6642\u9593\u3092\u8abf\u6574\u3057\u305f\u308a\u3001\u65b0\u305f\u306a\u30bf\u30b9\u30af\u3092\u8ffd\u52a0\u3059\u308b\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n
\u30b9\u30c6\u30c3\u30d74: \u5fdc\u7528\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3055\u3089\u306b\u52b9\u679c\u3092\u9ad8\u3081\u308b
\n\u30a2\u30d7\u30ea\u3092\u4f7f\u3044\u3053\u306a\u3059\u305f\u3081\u306b\u306f\u3001\u5fdc\u7528\u30c6\u30af\u30cb\u30c3\u30af\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u4f11\u61a9\u6642\u9593\u306b\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3001\u518d\u3073\u96c6\u4e2d\u72b6\u614b\u306b\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u3001\u30a2\u30d7\u30ea\u4ee5\u5916\u306e\u65b9\u6cd5\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u3055\u3089\u306b\u9ad8\u3044\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n
\u96c6\u4e2d\u529b\u5411\u4e0a\u306e\u305f\u3081\u306e\u6226\u7565\u3068\u6ce8\u610f\u70b9<\/h3>\n
\u6210\u529f\u3059\u308b\u305f\u3081\u306e5\u3064\u306e\u30b3\u30c4
\n\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u6210\u529f\u306e\u30b3\u30c4\u306f\u3001\u30a2\u30d7\u30ea\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u3053\u3068\u3067\u3059\u3002\u307e\u305a\u3001\u96c6\u4e2d\u3059\u308b\u6642\u9593\u5e2f\u3092\u6c7a\u3081\u3001\u305d\u306e\u6642\u9593\u306b\u30bf\u30b9\u30af\u306b\u5c02\u5ff5\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u77ed\u3044\u4f11\u61a9\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u304c\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3001\u518d\u3073\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30a2\u30d7\u30ea\u306e\u901a\u77e5\u6a5f\u80fd\u3092\u5229\u7528\u3057\u3066\u3001\u30bf\u30b9\u30af\u306e\u9032\u6357\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n
\u3088\u304f\u3042\u308b\u5931\u6557\u3068\u305d\u306e\u56de\u907f\u7b56
\n\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u3044\u308b\u969b\u306b\u8d77\u3053\u308b\u5931\u6557\u3068\u3057\u3066\u3001\u30a2\u30d7\u30ea\u306b\u4f9d\u5b58\u3057\u3059\u304e\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30d7\u30ea\u306b\u983c\u308a\u3059\u304e\u305a\u3001\u6642\u306b\u306f\u81ea\u5206\u306e\u610f\u5fd7\u3067\u96c6\u4e2d\u3059\u308b\u3053\u3068\u3082\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u30bf\u30b9\u30af\u3092\u7121\u7406\u306b\u8a70\u3081\u8fbc\u307f\u3059\u304e\u308b\u3068\u3001\u9006\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u30bf\u30b9\u30af\u3092\u9069\u5207\u306b\u5206\u3051\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u9032\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n
\u96c6\u4e2d\u529b\u5411\u4e0a\u306b\u306f\u6642\u9593\u304c\u5fc5\u8981\u3067\u3059\u3002\u521d\u3081\u304b\u3089\u5b8c\u74a7\u3092\u6c42\u3081\u305a\u3001\u5c11\u3057\u305a\u3064\u6539\u5584\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u6210\u529f\u306e\u30ab\u30ae\u3068\u306a\u308a\u307e\u3059\u3002\u30a2\u30d7\u30ea\u3092\u6d3b\u7528\u3057\u3064\u3064\u3001\u81ea\u5206\u306e\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u6a21\u7d22\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n
\u307e\u3068\u3081\u3068\u6b21\u306e\u30b9\u30c6\u30c3\u30d7<\/h3>\n
\u4eca\u3059\u3050\u8a66\u3057\u305f\u3044\uff01\u30a2\u30d7\u30ea\u6d3b\u7528\u306e\u7dcf\u307e\u3068\u3081
\n\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u306f\u3001\u30d7\u30ed\u30b0\u30e9\u30de\u30fc\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u6709\u7528\u306a\u30c4\u30fc\u30eb\u3067\u3059\u3002\u9078\u3073\u65b9\u3084\u4f7f\u3044\u65b9\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u96c6\u4e2d\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7279\u306b\u3001\u30bf\u30b9\u30af\u7ba1\u7406\u3084\u74b0\u5883\u97f3\u306e\u63d0\u4f9b\u3001\u30b2\u30fc\u30e0\u8981\u7d20\u3092\u53d6\u308a\u5165\u308c\u305f\u30a2\u30d7\u30ea\u306f\u3001\u65e5\u3005\u306e\u696d\u52d9\u306b\u304a\u3044\u3066\u52b9\u679c\u7684\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u3001\u65e5\u3005\u306e\u751f\u7523\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u6b21\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u3057\u3066\u3001\u307e\u305a\u306f\u8208\u5473\u306e\u3042\u308b\u30a2\u30d7\u30ea\u3092\u4e00\u3064\u9078\u3073\u3001\u5b9f\u969b\u306b\u4f7f\u3063\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n
\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h3>\n
Q1: \u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u30a2\u30d7\u30ea\u306f\u672c\u5f53\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f
\nA: \u306f\u3044\u3001\u591a\u304f\u306e\u30e6\u30fc\u30b6\u30fc\u304c\u96c6\u4e2d\u529b\u5411\u4e0a\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u4f5c\u696d\u52b9\u7387\u304c\u5411\u4e0a\u3057\u305f\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u30bf\u30a4\u30e0\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3084\u74b0\u5883\u97f3\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u8868\uff1a\u88dc\u8db3\u60c5\u5831\u3084\u8a73\u7d30<\/h3>\n\n\n\n\n\n\n\n\n\n
\u30a2\u30d7\u30ea\u540d<\/th>\n\u6a5f\u80fd<\/th>\n\u30e1\u30ea\u30c3\u30c8<\/th>\n\u30c7\u30e1\u30ea\u30c3\u30c8<\/th>\n<\/tr>\n<\/thead>\n
Forest<\/td>\n\u30d5\u30a9\u30fc\u30ab\u30b9\u6642\u9593\u306e\u7ba1\u7406<\/td>\n\u74b0\u5883\u97f3\u3092\u8074\u304d\u306a\u304c\u3089\u96c6\u4e2d\u53ef\u80fd<\/td>\n\u30b9\u30de\u30db\u4f9d\u5b58\u306e\u53ef\u80fd\u6027<\/td>\n<\/tr>\n
Trello<\/td>\n\u30bf\u30b9\u30af\u7ba1\u7406<\/td>\n\u9032\u6357\u304c\u8996\u899a\u5316\u3055\u308c\u308b<\/td>\n\u30bf\u30b9\u30af\u904e\u591a\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9<\/td>\n<\/tr>\n
Noisli<\/td>\n\u74b0\u5883\u97f3\u63d0\u4f9b<\/td>\n\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/td>\n\u500b\u4eba\u306e\u597d\u307f\u306b\u4f9d\u5b58<\/td>\n<\/tr>\n
Habitica<\/td>\n\u30bf\u30b9\u30af\u3092\u30b2\u30fc\u30e0\u5316<\/td>\n\u697d\u3057\u304f\u30bf\u30b9\u30af\u7ba1\u7406\u53ef\u80fd<\/td>\n\u30b2\u30fc\u30e0\u306b\u9003\u3052\u308b\u53ef\u80fd\u6027<\/td>\n<\/tr>\n
Headspace<\/td>\n\u7791\u60f3\u30b5\u30dd\u30fc\u30c8<\/td>\n\u5fc3\u306e\u6574\u7406\u304c\u3067\u304d\u308b<\/td>\n\u7d99\u7d9a\u304c\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
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